Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Grampa Jon Bouton
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, April 13, 2018
Time: 24:59
Distance: 5.16 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 12.4 Avg / 21.5 Max
Power (Watts): 94 Avg / 213 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

4.01 mi in 17:15
1.15 mi in 7:44

Personal Best

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