Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jill Sheing
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, April 14, 2018
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.1 Avg / 19.8 Max
Power (Watts): 113 Avg / 266 Max
Cadence (RPM): 50 Avg / 88 Max
Heartrate (BPM): 134 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.