Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James O'Neill
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Sunday, April 15, 2018
Time: 23:04
Distance: 4.68 Miles
Completed: 87%
Calories: 198
Speed (MPH): 12.1 Avg / 24.1 Max
Power (Watts): 119 Avg / 497 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 145 Avg / 158 Max

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