Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Marciniak
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, April 16, 2018
Time: 31:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 398
Speed (MPH): 19.0 Avg / 27.0 Max
Power (Watts): 186 Avg / 463 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 15 Avg / 163 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:02