Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, April 16, 2018
Time: 22:17
Distance: 7.22 Miles
Completed:
Calories: 398
Speed (MPH): 19.4 Avg / 35.5 Max
Power (Watts): 272 Avg / 573 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 153 Avg / 160 Max

Ghost

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