Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nico Walk
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 16, 2018
Time: 19:33
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 165 Avg / 435 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 167 Avg / 185 Max

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