Nico Walk
YMCA - Greater Rochester - Westside
20-29
Nico Walk
Double Centurion Coin Toss

All-time

Miles 231
Calories 9,451
Score 401,039

  • January 2, 2019

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:42

  • June 4, 2018

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:08

  • June 3, 2018

    5.8 Miles
    217 Calories
    0 Score
    Rides
    5.75 mi in 24:39

  • April 16, 2018

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 19:33

  • April 14, 2018

    1.8 Miles
    72 Calories
    0 Score
    Rides
    1.75 mi in 6:20

  • April 2, 2018

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 18:44

  • March 18, 2018

    13.5 Miles
    565 Calories
    0 Score
    Rides
    13.50 mi in 48:48

  • February 16, 2018

    1.8 Miles
    70 Calories
    0 Score
    Rides
    1.75 mi in 6:24

  • February 12, 2018

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.00 mi in 15:20

  • February 11, 2018

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 19:12
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
207 Watts
Rolling Thunder

2:57

1.0 Miles
20.8 MPH
251 Watts
Redwood Dash

6:53

1.5 Miles
14.6 MPH
97 Watts
Titan Time

6:20

1.8 Miles
16.2 MPH
168 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
194 Watts
Mini Mayhem

7:08

2.0 Miles
17.2 MPH
164 Watts
Evening Bliss

7:17

2.4 Miles
19.5 MPH
211 Watts
Rabbit Run

7:43

2.4 Miles
18.2 MPH
194 Watts
Lost Trail

10:37

2.9 Miles
16.5 MPH
169 Watts
Alpine Splash

14:00

2.9 Miles
12.7 MPH
117 Watts
Coastal Run

11:10

3.4 Miles
18.2 MPH
180 Watts
Bent Spoke

15:52

4.0 Miles
15.0 MPH
135 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
170 Watts

Moderate

City Express

16:08

4.5 Miles
16.8 MPH
227 Watts
Dragon Fire

15:45

5.0 Miles
19.1 MPH
199 Watts
Billy Goat Falls

19:20

5.4 Miles
16.6 MPH
170 Watts
Broken Spoke

17:40

5.4 Miles
18.2 MPH
196 Watts
Moody Ambush

21:41

5.4 Miles
15.1 MPH
143 Watts
Oblivion

24:39

5.8 Miles
14.1 MPH
123 Watts
Ironhorse Rush

19:26

6.0 Miles
18.4 MPH
219 Watts
Quicksilver

21:36

6.3 Miles
17.7 MPH
170 Watts
Stump Puller

21:39

6.9 Miles
19.2 MPH
211 Watts

Challenging

Odyssey

29:04

7.6 Miles
15.7 MPH
173 Watts

Extreme

Thunderball

35:21

10.7 Miles
18.1 MPH
196 Watts
Temple Ridge

48:48

13.5 Miles
16.7 MPH
168 Watts
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