Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Marciniak
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, April 19, 2018
Time: 29:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 411
Speed (MPH): 20.1 Avg / 21.1 Max
Power (Watts): 204 Avg / 256 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 15 Avg / 155 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:57