Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, April 19, 2018
Time: 29:10
Distance: 7.52 Miles
Laps: 2.2
Calories: 316
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 156 Avg / 364 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

3.37 mi in 11:07
3.37 mi in 12:24
0.78 mi in 5:39