Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Marciniak
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, April 20, 2018
Time: 31:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 402
Speed (MPH): 19.0 Avg / 25.3 Max
Power (Watts): 188 Avg / 398 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 12 Avg / 120 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:10