Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Shawn Swedberg
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, April 20, 2018
Time: 28:19
Distance: 6.79 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 128 Avg / 310 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 131 Avg / 178 Max

Laps

6.01 mi in 24:19
0.78 mi in 4:00