Shawn Swedberg
Fitness Concepts - Gardner
20-29
Shawn Swedberg
Double Centurion Ride of the Week: 39

All-time

Miles 462
Calories 17,516
Score 0

  • August 29, 2018

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:37

  • July 25, 2018

    4.8 Miles
    231 Calories
    0 Score
    Rides
    4.79 mi in 25:00

  • July 9, 2018

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 23:47

  • May 19, 2018

    7.5 Miles
    286 Calories
    0 Score
    Rides
    7.47 mi in 30:00

  • May 16, 2018

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 25:01

  • May 4, 2018

    7.8 Miles
    310 Calories
    0 Score
    Rides
    7.84 mi in 35:01

  • April 30, 2018

    7.3 Miles
    281 Calories
    0 Score
    Rides
    7.33 mi in 30:00

  • April 20, 2018

    6.8 Miles
    259 Calories
    0 Score
    Rides
    6.79 mi in 28:19

  • December 18, 2017

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 16:13

  • October 13, 2017

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 27:43
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

3:28

1.0 Miles
17.0 MPH
145 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
136 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
166 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
163 Watts
Evening Bliss

8:37

2.4 Miles
16.2 MPH
144 Watts
Rabbit Run

8:42

2.4 Miles
16.0 MPH
142 Watts
Lost Trail

11:11

2.9 Miles
15.6 MPH
136 Watts
Alpine Splash

12:46

2.9 Miles
13.8 MPH
137 Watts
Coastal Run

12:17

3.4 Miles
16.5 MPH
147 Watts
Bent Spoke

15:16

4.0 Miles
15.6 MPH
147 Watts
Fruitdale

15:33

4.4 Miles
17.0 MPH
147 Watts

Moderate

City Express

22:09

4.5 Miles
12.2 MPH
151 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
164 Watts
Billy Goat Falls

22:59

5.4 Miles
14.0 MPH
134 Watts
Broken Spoke

20:40

5.4 Miles
15.6 MPH
152 Watts
Moody Ambush

21:45

5.4 Miles
14.8 MPH
135 Watts
Ironhorse Rush

23:52

6.0 Miles
15.1 MPH
145 Watts
Quicksilver

23:15

6.3 Miles
16.3 MPH
147 Watts
Farmers Bluff

27:43

6.9 Miles
15.0 MPH
126 Watts
Stump Puller

27:03

6.9 Miles
15.3 MPH
138 Watts
Apple Grinder

27:28

7.0 Miles
15.3 MPH
139 Watts
Sunday Afternoon

26:44

7.0 Miles
15.7 MPH
146 Watts

Challenging

Ravens Roost

30:01

7.2 Miles
14.4 MPH
131 Watts
Stormy Hollow

31:17

7.4 Miles
14.3 MPH
133 Watts
Wicked Workout

38:43

7.9 Miles
12.2 MPH
116 Watts
Rough Rider

32:00

8.4 Miles
15.7 MPH
138 Watts
Falcon Flight

32:15

8.4 Miles
15.6 MPH
137 Watts
Monkey Pass

38:56

9.5 Miles
14.7 MPH
129 Watts
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