Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, April 23, 2018
Time: 38:21
Distance: 9.31 Miles
Laps: 2.3
Calories: 395
Speed (MPH): 14.6 Avg / 25.6 Max
Power (Watts): 147 Avg / 493 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

4.01 mi in 13:42
4.01 mi in 16:13
1.29 mi in 8:26