Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, April 24, 2018
Time: 31:29
Distance: 6.01 Miles
Completed:
Calories: 215
Speed (MPH): 11.5 Avg / 20.5 Max
Power (Watts): 90 Avg / 285 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 105 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.