Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, April 24, 2018
Time: 29:25
Distance: 8.38 Miles
Completed:
Calories: 358
Speed (MPH): 17.0 Avg / 23.4 Max
Power (Watts): 179 Avg / 330 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.