Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, April 24, 2018
Time: 7:04
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.3 Avg / 16.7 Max
Power (Watts): 80 Avg / 235 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 105 Avg / 182 Max

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