Tom Carr
YMCA - Virginia's Blue Ridge - Kirk
70-79
Tom Carr
And in Great Shape! Ride of the Week: 24

All-time

Miles 4,545
Calories 191,976
Score 11,693

  • February 10, 2020

    16.0 Miles
    635 Calories
    0 Score
    Rides
    4.42 mi in 15:26
    1.00 mi in 4:07
    1.02 mi in 2:54
    1.00 mi in 4:03
    1.02 mi in 3:01
    1.00 mi in 4:10
    1.02 mi in 3:04
    5.54 mi in 20:03

  • December 22, 2019

    10.4 Miles
    483 Calories
    0 Score
    Rides
    10.35 mi in 45:29

  • November 5, 2019

    12.2 Miles
    498 Calories
    0 Score
    Rides
    12.18 mi in 53:48

  • October 30, 2019

    23.6 Miles
    951 Calories
    0 Score
    Rides
    16.24 mi in 56:32
    1.02 mi in 3:16
    6.33 mi in 22:39

  • August 22, 2019

    18.2 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    4.42 mi in 13:50
    1.00 mi in 4:53
    4.42 mi in 13:21
    1.00 mi in 3:58
    6.33 mi in 22:00

  • July 23, 2019

    20.5 Miles
    764 Calories
    0 Score
    Rides
    4.00 mi in 16:04
    1.00 mi in 4:53
    1.02 mi in 2:53
    1.29 mi in 6:01
    1.02 mi in 2:57
    1.35 mi in 6:02
    1.02 mi in 3:01
    1.50 mi in 6:59
    1.02 mi in 3:03
    1.00 mi in 4:22
    6.33 mi in 22:22

  • July 11, 2019

    19.2 Miles
    772 Calories
    0 Score
    Rides
    2.03 mi in 8:48
    4.42 mi in 13:13
    1.00 mi in 5:21
    4.42 mi in 13:16
    1.00 mi in 4:31
    6.33 mi in 21:43

  • June 10, 2019

    20.2 Miles
    784 Calories
    0 Score
    Rides
    2.91 mi in 12:08
    11.00 mi in 41:30
    6.33 mi in 23:13

  • June 8, 2019

    20.4 Miles
    833 Calories
    0 Score
    Rides
    6.33 mi in 22:51
    3.37 mi in 10:33
    1.00 mi in 4:19
    3.37 mi in 10:37
    6.33 mi in 23:41

  • April 12, 2019

    21.4 Miles
    823 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    15.00 mi in 55:13
    5.43 mi in 20:29
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Top 100 Titan
Top 100 Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:24

1.0 Miles
24.7 MPH
394 Watts
Rolling Thunder

2:31

1.0 Miles
24.2 MPH
393 Watts
Redwood Dash

3:50

1.5 Miles
23.1 MPH
304 Watts
Campus Loop

5:19

2.0 Miles
22.8 MPH
302 Watts
Mini Mayhem

5:37

2.0 Miles
21.5 MPH
291 Watts
Evening Bliss

6:35

2.4 Miles
21.3 MPH
299 Watts
Rabbit Run

6:33

2.4 Miles
21.3 MPH
267 Watts
Lost Trail

8:12

2.9 Miles
21.2 MPH
261 Watts
Alpine Splash

8:52

2.9 Miles
19.8 MPH
301 Watts
Coastal Run

9:16

3.4 Miles
21.8 MPH
300 Watts
Bent Spoke

12:20

4.0 Miles
19.3 MPH
256 Watts
Fruitdale

11:57

4.4 Miles
22.2 MPH
276 Watts

Moderate

City Express

18:55

4.5 Miles
14.4 MPH
210 Watts
Dragon Fire

14:36

5.0 Miles
20.6 MPH
260 Watts
Billy Goat Falls

16:12

5.4 Miles
19.8 MPH
294 Watts
Broken Spoke

18:29

5.4 Miles
17.4 MPH
194 Watts
Moody Ambush

16:47

5.4 Miles
19.2 MPH
255 Watts
Ironhorse Rush

18:07

6.0 Miles
19.8 MPH
281 Watts
Quicksilver

17:59

6.3 Miles
21.1 MPH
290 Watts
Farmers Bluff

23:55

6.9 Miles
17.5 MPH
172 Watts
Stump Puller

22:48

6.9 Miles
18.2 MPH
201 Watts
Apple Grinder

20:46

7.0 Miles
20.1 MPH
276 Watts
Sunday Afternoon

24:16

7.0 Miles
17.2 MPH
186 Watts

Challenging

Ravens Roost

23:22

7.2 Miles
18.5 MPH
235 Watts
Stormy Hollow

23:54

7.4 Miles
18.6 MPH
253 Watts
Odyssey

25:13

7.6 Miles
18.1 MPH
242 Watts
Wicked Workout

25:54

7.9 Miles
18.2 MPH
265 Watts
Oh Mama

29:05

7.9 Miles
16.2 MPH
213 Watts
Rough Rider

26:37

8.4 Miles
18.9 MPH
229 Watts
Falcon Flight

27:13

8.4 Miles
18.4 MPH
203 Watts
Monkey Pass

32:01

9.5 Miles
17.9 MPH
214 Watts
Outlaw Rock

33:39

10.0 Miles
17.8 MPH
251 Watts

Extreme

Thunderball

34:51

10.7 Miles
18.4 MPH
209 Watts
Gut Buster

35:29

11.0 Miles
18.5 MPH
278 Watts
Vindicator

43:25

12.2 Miles
16.8 MPH
192 Watts
Grape Stomper

40:12

12.2 Miles
18.1 MPH
218 Watts
Temple Ridge

46:58

13.5 Miles
17.3 MPH
177 Watts
Ascension

1:05:30

18.3 Miles
16.8 MPH
229 Watts
Savage Revenge

1:08:37

20.0 Miles
17.4 MPH
206 Watts
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