Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, April 28, 2018
Time: 30:18
Distance: 8.38 Miles
Completed: 99%
Calories: 326
Speed (MPH): 16.5 Avg / 26.1 Max
Power (Watts): 155 Avg / 466 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 135 Avg / 148 Max

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