Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nagib Ibrahim
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, April 28, 2018
Time: 14:54
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.6 Avg / 18.1 Max
Power (Watts): 98 Avg / 283 Max
Cadence (RPM): 91 Avg / 121 Max
Heartrate (BPM): 121 Avg / 139 Max

Goal

10 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.