Nagib Ibrahim
YMCA - Harrisburg Area - West Shore
30-39
Nagib Ibrahim
Centurion

All-time

Miles 193
Calories 7,363
Score 11,800

  • February 16, 2020

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.06 mi in 15:22
    Goal: 10 Minutes

  • November 5, 2019

    3.0 Miles
    111 Calories
    0 Score
    Rides
    3.00 mi in 10:03
    Goal: 10 Minutes

  • October 16, 2019

    4.1 Miles
    160 Calories
    0 Score
    Rides
    4.06 mi in 14:18
    Goal: 2 Completed Laps

  • October 9, 2019

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    Goal: 1 Completed Lap

  • October 6, 2019

    5.8 Miles
    228 Calories
    0 Score
    Rides
    5.82 mi in 21:33
    Goal: 1 Completed Lap

  • October 1, 2019

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.06 mi in 14:15
    Goal: 10 Minutes

  • July 1, 2019

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    Goal: 5 Minutes

  • June 27, 2019

    3.0 Miles
    111 Calories
    0 Score
    Rides
    3.00 mi in 10:46
    Goal: 5 Minutes

  • June 4, 2019

    4.7 Miles
    178 Calories
    0 Score
    Rides
    4.72 mi in 17:00
    Goal: 2 Completed Laps

  • May 18, 2019

    4.7 Miles
    175 Calories
    0 Score
    Rides
    4.72 mi in 18:15
    Goal: 10 Minutes
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:25

1.0 Miles
17.8 MPH
178 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
165 Watts
Titan Time

6:37

1.8 Miles
15.6 MPH
152 Watts
Campus Loop

6:51

2.0 Miles
17.7 MPH
163 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
168 Watts
Evening Bliss

8:29

2.4 Miles
16.6 MPH
148 Watts
Rabbit Run

8:33

2.4 Miles
16.5 MPH
146 Watts
Lost Trail

10:29

2.9 Miles
16.7 MPH
152 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
131 Watts
Coastal Run

13:02

3.4 Miles
15.6 MPH
135 Watts
Bent Spoke

18:37

4.0 Miles
12.8 MPH
96 Watts
Fruitdale

18:17

4.4 Miles
14.5 MPH
98 Watts

Moderate

City Express

19:53

4.5 Miles
13.8 MPH
168 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
158 Watts
Billy Goat Falls

20:40

5.4 Miles
15.6 MPH
170 Watts
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