Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich lamson
Team: C.hany (Alask, AZ)
Date: Sunday, April 29, 2018
Time: 36:21
Distance: 9.16 Miles
Laps: 1.3
Calories: 361
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 142 Avg / 328 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 113 Avg / 136 Max

Laps

6.98 mi in 27:50
2.18 mi in 8:31