Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, April 30, 2018
Time: 23:29
Distance: 7.22 Miles
Completed:
Calories: 378
Speed (MPH): 18.4 Avg / 30.8 Max
Power (Watts): 243 Avg / 585 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 130 Avg / 157 Max

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