Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Grady Lanier
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, April 30, 2018
Time: 15:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 11.5 Avg / 15.3 Max
Power (Watts): 57 Avg / 163 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:46