Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Gary Updyke
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, April 30, 2018
Time: 44:29
Distance: 11.03 Miles
Completed:
Calories: 497
Speed (MPH): 14.8 Avg / 30.9 Max
Power (Watts): 162 Avg / 397 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 118 Avg / 128 Max

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