Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, April 30, 2018
Time: 29:05
Distance: 8.38 Miles
Completed: 99%
Calories: 341
Speed (MPH): 17.2 Avg / 26.4 Max
Power (Watts): 171 Avg / 519 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 118 Avg / 153 Max

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