Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, April 30, 2018
Time: 23:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 12.8 Avg / 16.9 Max
Power (Watts): 67 Avg / 131 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 72 Avg / 236 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:43