Jerome Dees
McKinley Workout Wizard

All-time

Miles 672
Calories 18,692
Score 309,793
  • February 27, 2019

    10.0 Miles
    264 Calories
    0 Score
    Rides
    10.00 mi in 44:26
  • February 22, 2019

    8.0 Miles
    209 Calories
    0 Score
    Rides
    8.00 mi in 36:10
  • February 16, 2019

    3.0 Miles
    82 Calories
    0 Score
    Rides
    3.00 mi in 12:38
  • February 12, 2019

    4.0 Miles
    106 Calories
    0 Score
    Rides
    4.00 mi in 17:42
  • February 8, 2019

    5.0 Miles
    133 Calories
    0 Score
    Rides
    5.00 mi in 22:06
  • January 28, 2019

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 21:04
  • January 23, 2019

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 21:24
  • January 18, 2019

    0.8 Miles
    39 Calories
    0 Score
    Rides
    0.84 mi in 5:06
  • January 16, 2019

    4.0 Miles
    102 Calories
    0 Score
    Rides
    4.00 mi in 18:43
  • January 13, 2019

    5.0 Miles
    131 Calories
    0 Score
    Rides
    5.00 mi in 22:18
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Join the team! Leave 2017 in the dust!
1 Jan 2018 - 14 Jan 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
2018 Ice Cream Party Challenge!
2018 Ice Cream Party Challenge!
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
210 Watts
Rolling Thunder

3:57

1.0 Miles
15.4 MPH
119 Watts
Redwood Dash

6:20

1.5 Miles
14.2 MPH
92 Watts
Titan Time

9:05

1.8 Miles
11.7 MPH
85 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
210 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
209 Watts
Evening Bliss

9:05

2.4 Miles
15.4 MPH
126 Watts
Rabbit Run

10:02

2.4 Miles
14.0 MPH
101 Watts
Alpine Splash

15:40

2.9 Miles
11.2 MPH
97 Watts
Coastal Run

13:20

3.4 Miles
15.2 MPH
138 Watts
Bent Spoke

16:26

4.0 Miles
14.4 MPH
120 Watts
Fruitdale

18:51

4.4 Miles
14.1 MPH
87 Watts

Moderate

Moody Ambush

30:24

5.4 Miles
10.6 MPH
65 Watts