Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Miles Crichlow
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, May 4, 2018
Time: 42:39
Distance: 7.22 Miles
Completed:
Calories: 229
Speed (MPH): 10.1 Avg / 23.7 Max
Power (Watts): 66 Avg / 138 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 132 Avg / 239 Max

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