Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Rush
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, May 9, 2018
Time: 21:48
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 100 Avg / 175 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 144 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.