Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gina Stacey
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, May 9, 2018
Time: 29:29
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 10.9 Avg / 20.2 Max
Power (Watts): 100 Avg / 224 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 131 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.