Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, May 16, 2018
Time: 36:04
Distance: 11.03 Miles
Completed:
Calories: 585
Speed (MPH): 17.9 Avg / 29.6 Max
Power (Watts): 245 Avg / 513 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 156 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.