Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 18, 2018
Time: 25:05
Distance: 4.82 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 11.5 Avg / 18.1 Max
Power (Watts): 74 Avg / 303 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 125 Avg / 218 Max

Laps

4.01 mi in 21:10
0.81 mi in 3:55