Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, May 19, 2018
Time: 30:55
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 16.2 Avg / 21.8 Max
Power (Watts): 143 Avg / 300 Max
Cadence (RPM): 89 Avg / 118 Max
Heartrate (BPM): 124 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.