Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, May 20, 2018
Time: 31:42
Distance: 10.00 Miles
Laps: 2.0
Calories: 412
Speed (MPH): 18.9 Avg / 21.5 Max
Power (Watts): 192 Avg / 336 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

5.00 mi in 16:03
5.00 mi in 15:39