Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alison Ashbaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 22, 2018
Time: 31:01
Distance: 6.50 Miles
Laps: 1.6
Calories: 216
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 92 Avg / 258 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

4.01 mi in 18:44
2.49 mi in 12:17

Goal

30 Minutes