Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Bicknell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, May 22, 2018
Time: 24:39
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 167 Avg / 367 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 147 Avg / 173 Max

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