Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Pallow
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 23, 2018
Time: 36:17
Distance: 10.50 Miles
Laps: 7.0
Calories: 398
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 159 Avg / 339 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 127 Avg / 158 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:14
1.50 mi in 5:11
1.50 mi in 5:16
1.50 mi in 5:20
1.50 mi in 5:16
1.50 mi in 4:36

Personal Best

Personal Best Personal Best