Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, May 28, 2018
Time: 29:08
Distance: 10.00 Miles
Laps: 2.0
Calories: 467
Speed (MPH): 20.6 Avg / 22.9 Max
Power (Watts): 242 Avg / 451 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

5.00 mi in 14:52
5.00 mi in 14:16