City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, June 1, 2018
Time: 32:32
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 8.7 Avg / 22.8 Max
Power (Watts): 88 Avg / 259 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 105 Avg / 119 Max

Ghost

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