Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, June 14, 2018
Time: 40:03
Distance: 7.22 Miles
Completed:
Calories: 253
Speed (MPH): 11.1 Avg / 21.2 Max
Power (Watts): 82 Avg / 316 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 102 Avg / 118 Max

Ghost

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