Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elaine Beale
Team: Douglas Wood (Powell, OH)
Date: Monday, June 18, 2018
Time: 14:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 12.4 Avg / 15.6 Max
Power (Watts): 64 Avg / 121 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 40 Avg / 155 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 5:12

Goal

5 Minutes