Elaine Beale
YMCA - South Hampton Roads - James L. Camp
50-59
Elaine Beale
Just Gettin' Started Ride of the Week: 19

All-time

Miles 1,989
Calories 83,131
Score 7,871

  • July 16, 2018

    7.5 Miles
    262 Calories
    0 Score
    Rides
    7.51 mi in 35:55

  • July 14, 2018

    8.9 Miles
    282 Calories
    0 Score
    Rides
    2.03 mi in 9:49
    6.91 mi in 31:10

  • July 8, 2018

    8.2 Miles
    304 Calories
    0 Score
    Rides
    8.17 mi in 41:00

  • June 18, 2018

    10.0 Miles
    310 Calories
    0 Score
    Rides
    3.00 mi in 14:30
    Goal: 5 Minutes
    6.98 mi in 30:15

  • June 15, 2018

    9.4 Miles
    319 Calories
    0 Score
    Rides
    9.35 mi in 46:46

  • June 6, 2018

    6.8 Miles
    213 Calories
    0 Score
    Rides
    6.82 mi in 31:09

  • June 4, 2018

    8.0 Miles
    263 Calories
    0 Score
    Rides
    8.01 mi in 36:38

  • June 1, 2018

    10.0 Miles
    333 Calories
    0 Score
    Rides
    10.00 mi in 48:09

  • May 6, 2018

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 24:15

  • May 2, 2018

    6.0 Miles
    202 Calories
    0 Score
    Rides
    6.01 mi in 29:52
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:24

1.0 Miles
17.4 MPH
156 Watts
Rolling Thunder

3:47

1.0 Miles
16.2 MPH
148 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
139 Watts
Campus Loop

8:36

2.0 Miles
14.2 MPH
109 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
125 Watts
Evening Bliss

9:29

2.4 Miles
14.8 MPH
126 Watts
Rabbit Run

10:49

2.4 Miles
13.2 MPH
100 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
138 Watts
Coastal Run

15:12

3.4 Miles
13.3 MPH
102 Watts
Bent Spoke

16:18

4.0 Miles
14.6 MPH
141 Watts

Moderate

City Express

26:14

4.5 Miles
10.5 MPH
210 Watts
Dragon Fire

19:19

5.0 Miles
15.5 MPH
132 Watts
Billy Goat Falls

22:02

5.4 Miles
14.5 MPH
148 Watts
Broken Spoke

21:52

5.4 Miles
14.6 MPH
139 Watts
Moody Ambush

21:15

5.4 Miles
15.1 MPH
145 Watts
Ironhorse Rush

23:41

6.0 Miles
15.2 MPH
150 Watts
Quicksilver

27:40

6.3 Miles
13.7 MPH
95 Watts
Farmers Bluff

27:18

6.9 Miles
15.2 MPH
138 Watts
Apple Grinder

30:15

7.0 Miles
13.8 MPH
105 Watts

Challenging

Ravens Roost

29:09

7.2 Miles
14.8 MPH
144 Watts
Stormy Hollow

30:17

7.4 Miles
14.7 MPH
147 Watts
Odyssey

36:39

7.6 Miles
12.5 MPH
105 Watts
Wicked Workout

34:17

7.9 Miles
13.7 MPH
149 Watts
Oh Mama

33:47

7.9 Miles
13.9 MPH
149 Watts
Monkey Pass

37:15

9.5 Miles
15.4 MPH
145 Watts
Outlaw Rock

42:26

10.0 Miles
14.1 MPH
151 Watts
Camel Country

45:21

10.0 Miles
13.2 MPH
135 Watts
Drifters Peak

47:19

10.2 Miles
12.9 MPH
134 Watts

Extreme

Thunderball

47:20

10.7 Miles
13.6 MPH
123 Watts
Gut Buster

48:21

11.0 Miles
13.6 MPH
145 Watts
Lost Valley

59:33

11.5 Miles
11.7 MPH
114 Watts
Vindicator

51:27

12.2 Miles
14.2 MPH
141 Watts
Grape Stomper

50:37

12.2 Miles
14.4 MPH
148 Watts
Temple Ridge

52:48

13.5 Miles
15.4 MPH
140 Watts
Ascension

1:24:14

18.3 Miles
13.0 MPH
135 Watts
Savage Revenge

1:25:38

20.0 Miles
14.0 MPH
143 Watts
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