City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Jones
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, June 19, 2018
Time: 30:11
Distance: 5.66 Miles
Laps: 1.2
Calories: 284
Speed (MPH): 11.3 Avg / 29.2 Max
Power (Watts): 133 Avg / 415 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 114 Avg / 158 Max

Laps

4.53 mi in 23:42
1.13 mi in 6:29