Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Friday, June 22, 2018
Time: 16:40
Distance: 4.12 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 123 Avg / 214 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 79 Avg / 175 Max

Laps

3.37 mi in 12:49
0.75 mi in 3:51