Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Friday, July 6, 2018
Time: 20:32
Distance: 5.05 Miles
Laps: 1.5
Calories: 176
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 119 Avg / 213 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 129 Avg / 157 Max

Laps

3.37 mi in 12:37
1.68 mi in 7:55