Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ron Neefe
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, July 16, 2018
Time: 20:53
Distance: 6.01 Miles
Completed:
Calories: 301
Speed (MPH): 17.9 Avg / 26.3 Max
Power (Watts): 216 Avg / 437 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 113 Avg / 134 Max

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