Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Derek McGowan
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Tuesday, July 17, 2018
Time: 30:46
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 165 Avg / 543 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

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