Rider: | David Costlow |
Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
Date: | Tuesday, July 17, 2018 |
Time: | 46:36 |
Distance: | 14.21 Miles |
Laps: | 1.9 |
Calories: | 688 |
Speed (MPH): | 18.3 Avg / 30.1 Max |
Power (Watts): | 221 Avg / 581 Max |
Cadence (RPM): | 78 Avg / 104 Max |
Heartrate (BPM): | 152 Avg / 182 Max |
Personal Best