Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Higgins
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, July 17, 2018
Time: 20:24
Distance: 5.25 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 123 Avg / 204 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

5.00 mi in 19:23
0.25 mi in 1:01