R. Higgins

Robert Higgins

30-39

All-time

Miles	298
Calories	10,217
Score	35,657

Robert Higgins

YMCA - Metro Los Angeles - Westchester

30-39

February 12, 2020

3.3 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.30 mi in 10:55

2.20

10:55

3.3

18.1

125

167

158
February 11, 2020

4.0 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

172

153

Redwood Dash

3.00 mi in 9:38

2

9:38

3

18.7

117

179

152
July 28, 2018

5.0 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:45

5

24:45

5

12.1

154

80

78
July 24, 2018

25.6 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:07

0.50

2:07

0.5

14.2

13

85

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

26

74

97

Rolling Thunder

3.06 mi in 12:58

3

12:58

3.06

14.2

95

98

106

Fruitdale

14.05 mi in 54:30

3.18

54:30

14.05

15.5

436

109

113

Redwood Dash

3.00 mi in 13:44

2

13:44

3

13.1

82

76

97

Expresso Speedway

4.00 mi in 14:45

4

14:45

4

16.3

130

124

118
July 23, 2018

15.5 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 39:32

12

39:32

12

18.2

437

160

146

Rolling Thunder

3.51 mi in 11:45

3.45

11:45

3.51

17.9

143

179

147
July 21, 2018

18.8 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.50 mi in 20:24

1.10

20:24

5.5

16.2

196

137

0

Fruitdale

4.42 mi in 16:10

1

16:10

4.42

16.4

146

127

104

Fruitdale

8.84 mi in 36:00

2

36:00

8.84

14.7

266

99

55
July 19, 2018

8.9 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.00 mi in 22:39

2.12

22:39

5

13.2

155

90

88

Redwood Dash

3.00 mi in 14:06

2

14:06

3

12.8

78

69

91

Rabbit Run

0.87 mi in 4:33

0.38

4:33

0.87

11.5

25

69

90
July 17, 2018

26.9 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

39

169

140

Redwood Dash

3.25 mi in 12:33

2.17

12:33

3.25

15.5

100

110

105

Rolling Thunder

2.04 mi in 9:09

2

9:09

2.04

13.4

60

87

109

Dragon Fire

5.25 mi in 20:24

1.05

20:24

5.25

15.4

179

123

118

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

97

112

Fruitdale

5.00 mi in 18:47

1.13

18:47

5

16.0

161

119

106

Fruitdale

6.02 mi in 25:53

1.36

25:53

6.02

14.0

170

86

107

Redwood Dash

3.25 mi in 14:06

2.17

14:06

3.25

13.8

87

80

93
July 16, 2018

33.2 Miles

1,212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.50 mi in 38:16

2.60

38:16

11.5

18.0

429

162

118

Evening Bliss

6.82 mi in 27:00

2.91

27:00

6.82

15.2

243

126

123

Fruitdale

8.84 mi in 29:33

2

29:33

8.84

17.9

327

161

125

Evening Bliss

6.02 mi in 22:50

2.57

22:50

6.02

15.8

213

131

121
July 14, 2018

20.7 Miles

718 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.00 mi in 36:49

2.49

Laps

36:49

11

17.9

405

159

80

Train

5.01 mi in 20:04

20:04

5.01

15.0

171

118

119

Evening Bliss

2.36 mi in 9:28

1

Laps

9:28

2.36

15.0

78

114

116

Evening Bliss

2.36 mi in 13:24

1

Laps

13:24

2.36

10.6

63

56

98

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Breakfast Battle Challenge

It's time to earn your eggs!

July 2018

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

2018 Master Series

Pick road or game challenge(s) and complete by the end of the year!

1 Jan 2018 - 31 Dec 2018

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Breakfast Battle Challenge

Titan

Basic

Expresso Speedway

2:41

1.0
Miles

22.0
MPH

266
Watts

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
266 Watts

Rolling Thunder

3:15

1.0
Miles

18.8
MPH

200
Watts

Rolling Thunder

3:15

1.0 Miles
18.8 MPH
200 Watts

Redwood Dash

4:34

1.5
Miles

19.3
MPH

200
Watts

Redwood Dash

4:34

1.5 Miles
19.3 MPH
200 Watts

Titan Time

7:11

1.8
Miles

14.4
MPH

132
Watts

Titan Time

7:11

1.8 Miles
14.4 MPH
132 Watts

Mini Mayhem

7:37

2.0
Miles

15.8
MPH

129
Watts

Mini Mayhem

7:37

2.0 Miles
15.8 MPH
129 Watts

Evening Bliss

8:51

2.4
Miles

15.8
MPH

134
Watts

Evening Bliss

8:51

2.4 Miles
15.8 MPH
134 Watts

Fruitdale

14:07

4.4
Miles

18.8
MPH

177
Watts

Fruitdale

14:07

4.4 Miles
18.8 MPH
177 Watts

Moderate

Dragon Fire

17:51

5.0
Miles

16.8
MPH

148
Watts

Dragon Fire

17:51

5.0 Miles
16.8 MPH
148 Watts

Moody Ambush

20:14

5.4
Miles

15.8
MPH

158
Watts

Moody Ambush

20:14

5.4 Miles
15.8 MPH
158 Watts

Stump Puller

22:38

6.9
Miles

18.3
MPH

188
Watts

Stump Puller

22:38

6.9 Miles
18.3 MPH
188 Watts

Extreme

Temple Ridge

47:07

13.5
Miles

17.2
MPH

174
Watts

Temple Ridge

47:07

13.5 Miles
17.2 MPH
174 Watts

All-time

February 12, 2020

3.3 Miles

125 Calories

0 Score

February 11, 2020

4.0 Miles

155 Calories

0 Score

July 28, 2018

5.0 Miles

154 Calories

0 Score

July 24, 2018

25.6 Miles

782 Calories

0 Score

July 23, 2018

15.5 Miles

580 Calories

0 Score

July 21, 2018

18.8 Miles

608 Calories

0 Score

July 19, 2018

8.9 Miles

258 Calories

0 Score

July 17, 2018

26.9 Miles

827 Calories

0 Score

July 16, 2018

33.2 Miles

1,212 Calories

0 Score

July 14, 2018

20.7 Miles

718 Calories

0 Score

Road

Challenges

Basic

2:41

3:15

4:34

7:11

7:37

8:51

14:07

Moderate

17:51

20:14

22:38

Extreme

47:07

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Breakfast Battle Challenge

Titan

This rider is a Team Captain